Unit Two- Career Choices
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| Book: | Unit Two- Career Choices |
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| Date: | Friday, 7 November 2025, 5:08 AM |
Table of contents
- 1. Lesson One: Career Trends
- 2. Lesson Two: Workplace Attitude
- 3. Lesson Three: Workplace Problems
- 4. Lesson Four: Workplace Safety
- 5. Lesson Five: Types of Employment
- 6. Lesson Six: Career Plan
- 7. Lesson Seven: The Job Search
- 8. Lesson Eight: Your Resume
- 9. Lesson Nine: The Cover Letter
- 10. Lesson Ten: Job Interviews
- 11. Assignment
- 12. Conclusion
1. Lesson One: Career Trends
- the world is constantly changing and therefore you will need to be adaptable to achieve success
- employment trends change continually
- post-secondary training can lead to more opportunities
The Alberta Government works in partnership with the government of Canada to provide employment support, programs and services. On their website Alberta Alis, discusses the priorities in planning your
career, taking into account changes in your life and in the economy in general. Please click on the link below and read about how career planning can help you.
Discover How Career Planning Can Help You
During the last decade, the workspace has undergone dramatic change. But this is nothing compared to how new organizational structures will impact the work environment towards 2020. Read the article below to find out about the trends that will have the biggest impact on our ways of working.
"The 4 Major Trends That Affect Our Ways of Working"
Here is a recent article from the CBC.ca website. If you read between the lines you will notice that it is so important to have an education!
Canada lost 129,000 jobs in January: StatsCan
Last Updated: Friday, February 6, 2009 | 7:29 AM ET Comments463Recommend229
CBC News
Canada's job losses in January surpassed anything seen during the previous economic downturns in the 1980s and 1990s, Statistics Canada said Friday.
With the economy staggering in recession, Canada's unemployment rate shot up by 0.6 percentage points in January to 7.2 per cent as 129,000 jobs were lost. Almost all of the job losses were in full-time work.
Since October, the battered Canadian economy has lost 213,000 jobs.
Between January 2008 and January 2009, overall employment across the country was down by 88,600 jobs.
|
Unemployment by province |
|||
|
Province |
Dec. 2008 (%) |
Jan. 2009 (%) |
Employment change (Dec. 2008 to Jan. 2009) |
|
N.L. |
13.6 |
14.3 |
-1,300 |
|
P.E.I. |
11.7 |
11.9 |
-900 |
|
N.S. |
8.2 |
8.8 |
600 |
|
N.B. |
8.6 |
8.7 |
-1,600 |
|
Que. |
7.3 |
7.7 |
-25,800 |
|
Ont. |
7.2 |
8.0 |
-71,000 |
|
Man. |
4.3 |
4.6 |
-1,900 |
|
Sask. |
4.2 |
4.1 |
1,600 |
|
Alta. |
4.2 |
4.4 |
3,300 |
|
B.C. |
5.3 |
6.1 |
-35,100 |
|
source: Statistics Canada |
|||
The job losses far exceeded the drop of 40,000 that economists had been projecting. "Horrible" and "shockingly poor" were some of the words they used in reaction to the January jobless figures.
"Everybody is prepared for a pretty weak first quarter, but these numbers are probably surprising the more bearish views," said Royal Bank chief economist Craig Wright.
"Unfortunately we will see more job losses," said Sal Guatieri, a senior economist at BMO Capital Markets. "This is the start of a wave of job losses that will likely extend through the first half of this year."
BMO economists expect the Canadian unemployment rate to break through eight per cent by the end of this year. To combat the softening economy, the Bank of Canada is expected to announce another interest rate cut in March, BMO said.
Manufacturing meltdown
The manufacturing sector lost 101,000 jobs during January, the most on record for the industry. The bulk of January's losses in manufacturing were concentrated in Ontario, which lost 36,000 positions; Quebec, which lost 30,000; and British Columbia, which shed 18,000 manufacturing positions.
Losses in manufacturing were most pronounced in motor vehicle manufacturing. Employment also fell in January in the production of furniture; computers and electronics; appliances and components; and clothing manufacturing.
Employment also fell by 30,000 in transportation and warehousing, largely in truck transportation in Ontario, while employment in business, building and other support services declined by 22,000.
The health-care and social assistance sector continued to see strong job gains, as it added 31,000 jobs during the month.
Ontario plunges
Ontario lost 71,000 jobs last month, the largest monthly drop in more than three decades, Statistics Canada said. The drop pushed the province's unemployment rate up by 0.8 percentage points to eight per cent â its highest level since November 1997.
British Columbia shed 35,000 jobs as its unemployment rate also increased by 0.8 percentage points to 6.1 per cent.
Quebec's employment fell by 26,000 jobs, with all the losses coming in part-time work. The province's unemployment rate rose to 7.7 per cent. January saw large declines in public administration, following gains in December associated with hiring for the provincial election.
The news is full of stories about
the importance of a college education. But why is a college education important
to you ? Here are just a few of the reasons: Learning increases earning
Years of studies show the more you
learn, the more you earn. The federal and provincial governments support
education to help individuals have a higher quality of life, to help the
economy, and to offer opportunities for growth. A Rewarding Career But remember, money doesn't motivate
everyone and earning more money doesn't necessarily equal job satisfaction. If
you choose a career that doesn't suit your personal interests, abilities, and
values you may end up dreading getting up every morning to go to work because
you dont enjoy your work. However, earning more money does often help improve
your quality of life so balance your decision by including the salary you will
earn, the hours you may have to work, the type of work you will be doing, and
your interests, abilities and values. There you will find self-assessment
activities and links that will help you choose a career that can be personally
rewarding to you. Although it is not the major
society topic that it once was, the problem of an elevated high school drop out
rate is still a prescient one. The topic no longer gains the attention it once
did, but the importance of getting a high school education is arguably more
important than ever. With the future economy portending a future where
technology and intelligence reign supreme, young people who abandon a high
school education are poised to suffer. Here are a few reasons why you should
finish your high school education. 1. The consistent income gap.
Without a doubt, one of the most compelling reasons for finishing your high
school education has to do with the growing and consistent income gap. Research
has shown that there is a definite income disparity between high school
graduates and those who did not finish their high school education. And it
appears that this disparity is just becoming more pronounced. 2. Avoid having to study for your
GED later on and finish your high school education now. Studies have shown that
a significant number of those who dropped out of high school eventually had to
go back and study for their GED. So avoid having to deal with the GED later on
and finish your high school education now. 3. If high school is simply not
working for you, seek out viable alternatives. Now more than ever, more high
school students have choices when it comes to their educational pursuits. Speak
to counselors about working out an alternative education. Or you can
investigate options at charter high schools that are more geared toward your
interests and talents. There are now charter high schools geared toward
artistic students or students who wish to immerse themselves in technology.
Choices abound now, which means that it is easier than ever to clear the path
to your high school graduation.
The global economy is bringing change to the way we work. You all are aware of this, I am sure. It is in the news all the time now. We will need to gain a global perspective to be successful in the next century. We will need to acquire an understanding of how technology, international competition, and communications affect the economy. I wonât be defining those issues today. I couldnât possibly do that in 10 minutes. But, because of the effects of a global economy, change is inevitable. That is what I am here to talk to you about today. To thrive in a world where change is the only constant, we must become adaptable. To be adaptable, we must continually add to our skills by continually seeking education and training. David McNally, author of The Eagleâs Secret says, "The circumstances of our lives have as much power as we choose to give them." So, I am here today to challenge you to take charge of your life and make your own destiny in the new century.
Knowing our strengths, values, priorities, and how to apply skills productively is very important. But the most potent combination for personal and professional achievement is a sense of purpose and vision; the sense of purpose inspires us and the vision motivates us. I know this to be true from experiences with good and bad bosses. When my boss has been able to give me a sense of purpose and vision, I have had direction and momentum. If you think of people who you have admired most, chances are that the people you think of as successful contributed to the well being of others. So, to start with, to be successful, look around, find a need, and fill it!
Sound easy? Well, it may be for some; those who are analytical naturally, critical thinkers by nature. It will be very important in the next century that we continually assess the value we bring to those we serve, striving to increase our contribution.
Many have said that in the next century it will be more important than ever to live within our means, save, and invest. Others say it will be a survival of the fittest, that mentally, physically, and emotionally we must be in tip-top shape. David McNally claims that we must find a way to earn a living while drawing fully on our gifts, talents, skills, and abilities.
Some of you may think that making a living is just about putting in your time at work so that you can put food on the table and pay the bills. Work â you know that stuff you wouldnât do unless they paid you! A lot of times, my son Travis, will come home from work exclaiming, "That place sucks! I have to find a new job. I hate work!". And I always answer him the same, "Of course you hate it; that is why they pay you to do it!" But we have to change our way of thinking. David McNally says that our best self should not be separated from how we make a living. He claims, "Through our souls we express ourselves spiritually, through our hearts we express ourselves emotionally, through our minds we express ourselves creatively . In the next century, to thrive, you will need a deep desire to be involved, to discover, to learn, to expand, to achieve, to enjoy, to laugh, to love, and to contribute.
What you are and where you are right now is a result of how you have thought and behaved to this point in your life. You will be what you will be and go where you go because of your willingness to adapt, to change, to learn, and to grow. My daughterâs class motto in high school was, "What I am to be, I am now becoming." I really like this saying but it can be a bit passive. We all have the power to say, "This I am today; that I will be tomorrow."
To help you understand the value you bring to the world you might want to read, Multiple Intelligences: by Professor Howard Gardner. He is a Professor from Harvard University who has identified 8 different intelligences. Being fully aware of your particular gifts and talents, the characteristics, aptitudes, and qualities that define you is critical for thriving in the new world of work.
Cooperation, collaboration, and respecting and honoring differences in others will be crucial to achieving success. The new contemporary leader will need to create an environment in which trust is dominant. There are four specific behaviors that do m ore to create trust than any others; Do what you say youâll do, be straight-forward, be tolerant of other viewpoints, share information/your thoughts/your feelings openly. When people feel their intellect and skills are valued, their trust skyrockets. W e need to value and respect different ways of learning, hearing, and processing information.
What can you begin doing now to be ready for the next century?
Invest in yourself â Learn about globalization â take seminars or workshops to become aware of how you, your organization, or your country will be affected fiscally.
Expand yourself â Read foreign publications, watch the Learning/Discovery channel
Educate yourself â Learn about Asia, Africa, India â 50% of the population lives there. Learn a foreign language.
Enrich yourself â At social gatherings talk to people from other countries. Communicate via the internet with people from all over the world to help understand them and their cultures.
Incultrate yourself â (That was a new word for me!) Go to ethnic restaurants, visit museums and art galleries.
Inspire yourself â Many of us read inspirational books/articles but read books about people who changed the world like Gandhi, Madam Curie, da Vince.
Karen Lamb is quoted as saying, "A year from now you may wish you had started today." I challenge you to begin your journey into the next century by setting a goal to become a thriver, making it a priority to set yourself up to be adaptable for the perpetual changes that are coming.
I encourage you to watch one or all five of these Ted Talks. Click on the link below to watch 5 fascinating TED TALKS about the future of work.
TED TALKS
2. Lesson Two: Workplace Attitude
- having a positive attitude will help you get and keep a job
- looking and acting like a responsible worker will help you become one
- being cooperative and friendly will make your job more productive
Employees need good skills and attitudes to be successful in the workplace. Employers value employees who work hard, stay organized, and cooperate with others and who have pleasant and positive attitudes. The learning activities below will give you ideas about how to be successful on the job.
Your positive attitude in the
workplace determines how far you can go in your career. Have you thought about
what are some of your positive attitudes in the workplace? Spend some time
thinking about your work attitude if you are a newbie seeking career success. Throughout my
career I have had the privilege to work under some of the best people in my
industry. Coupled with the numerous self-improvement books I read, one day I
found myself asking, âHow would I define my attitude in the workplace that will
propel my career success?â Specifically, what would be my positive attitudes at
work? I nailed them down into 3 words
that would be my positive attitudes in the workplace. These were Pride,
Passion, and Belief. However, as the years went by I
realized that they are only part of the equation. To balance these attitudes
there were another side. I was still a newbie seeking career success when I
held these to be my guiding principles. The other side of the equation was
Skills/Knowledge, Direction and Action. These together with Pride, Passion and
Belief became what I practiced as my positive attitude in the workplace. I
believe these to be relevant for newbie seeking career success now, too. It is
relevant to be used as anyoneâs work attitude for positive results. 1. Pride and
Skills/Knowledge However, there is a danger here.
That danger is excessive pride without the necessary skills and knowledge is
arrogance. So, Pride â Skills/Knowledge =
Arrogance This equation of positive attitude
in the workplace has to go hand in hand. It has to be in good balance. What
about doing your work with just skills and knowledge and with no pride? Well,
you end up with mediocre work. You get it right but it wouldnât be the best. Is
this your attitude in the workplace? Hence, Skills/Knowledge â Pride =
Mediocre Work When you add this set of positive
attitudes in the workplace together, pride and skills/knowledge â what do you
get? Pride + Skills/Knowledge = The
Best Work Each Time 2. Passion and Direction However, like the previous set of
positive attitudes in the workplace it needs to be balanced by another factor -
Direction. Your enthusiasm and burning desire must be harnessed to focus on the
objectives at hand for it to show positive results. Passion without direction
would just mean wasted energy. Passion â Direction = Wasted
Energy What about Direction without
Passion? Well, what if you know where you want to go but do not have the fuel
for it? It just means success takes longer to achieve, if ever. Direction â Passion = Success
Takes Far Longer, If Ever When you add direction and passion
as positive attitude in the workplace you get goals galore! Passion + Direction = Goals Galore 3. Belief and Action This belief must be balanced with
action. Action means making your plans work. It means doing. Working. A believe
that is not backed by a plan of action is just fantasies. Belief â Action = Fantasies What if you work your plans
without a belief? Anyone without believe in themselves and their dreams but
continue to work their plans is a fool at work. Action â Belief = Fool at Work When you are able to synergize
believe and action into one, your dreams come true! Belief + Action = Dreams Come True Positive Attitude in the
Workplace Taken from: By Dawn Rosenberg McKay,
About.com It is important that you make a
good impression at work. If you make a good impression on your boss, he or she
is more likely to give you more responsibility which can lead to promotions and
raises. Here are nine ways to make a good impression at work. Using good manners
will help you make a good impression with your boss and also your co-workers.
Office etiquette includes everything from the proper way to use email to knowing
when, where, and how to use your cell phone while at
work. When you make a
mistake at work, which everyone inevitably does at some point, face up to it.
Don't ignore your error or place the blame on others. Take responsibility and
come up with a solution to fix your mistake. Your boss may not be too happy
about it, but she will at least be impressed with your response. Do you think
coming to work when you are sick instead of staying at home will impress your
boss? Reasonable bosses know that a sick employee not only isn't productive, he
or she can spread an illness around the office rendering everyone else
unproductive. Call in sick when you need to. When the
unexpected happens at work, who will make a better impression on the boss --
the employer who wrings his hands and does nothing or the one who springs into
action? Of course it's the employee who deals with the crisis quickly and
effectively. Avoiding
inappropriate topics may not help you make a good impression at work but it
will keep you from making a bad one. Subjects that do not make for good
workplace conversation include politics, religion, and health problems and
other personal issues. Your ability to
complete projects in a timely manner will help you make a good impression on
your boss. You should demonstrate that you know how to manage your time effectively
by handing in projects when, or even before, your deadline. Make a good
impression at work by wearing the right clothes. You should dress the right way
for the "role you are playing." If you aspire to be a leader at work,
dress like one. Make a good
impression or avoid making a bad one by not doing things that offend your
co-workers. Always show respect towards your co-workers. The last thing a boss
wants brought to his attention are the uncivil actions of one of his employees. When you represent
your employer at a business meeting making a good impression on other attendees
will in turn help you make a good impression on your boss. Dress appropriately,
network on your employer's behalf, and bring back information.
Pride in my personal definition as a positive attitude in the workplace is
taken to mean self-dignity. It means the realization that everything you do has
your personal signature on it. When you realize this, you give everything
assigned to you your best shot.
Passion as a positive attitude in the workplace is the burning desire and love
for the work that you do, which will pull you through the tough times. It is an
intense enthusiasm that all things worth doing are worth doing well.
My last equation of positive attitude in the workplace involves belief and
action. The more your personal belief is aligned to the organization you are
attached to the better your chances for career success. A deep believe in
yourself will create the vigor and force that fuels your journey of seeking
career success.
When you are able to harness the equation these 3 sets of positive attitude in
the workplace into one â reaching for the star becomes a reality. In fact, as a
newbie seeking career success â when you internalize this positive attitude in
the workplace into your work attitude YOU ARE A STAR!http://www.career-success-for-newbies.com/positive-attitude-in-the-workplace.html
1. Use
Proper Office Etiquette

2. Face Up to Your
Mistakes
3. Know When to Call in Sick
to Work

4. Come Through in a Crisis
5. Know What Topics to Avoid
Discussing
6. Manage Your Time Effectively

7. Dress
Appropriately

8. Avoid Offending Your Co-Workers
9. Represent Your Company
Well at Business Meetings

3. Lesson Three: Workplace Problems
1. Determine what harassment in the workplace means.
2. Discover ways of dealing with harassment in the workplace.
|
Harassment and Discrimination Readings
|
Please go to the following websites by clicking on the link to take you to the readings for this lesson.
1.Sexual Harassment
Alberta human rights commission: What is sexual harassment
This government website gives general information about what constitutes sexual harassment, who is responsible, and who to contact to file a complaint.
sexual harassment in the workplace
2. Harassment and Discrimination
The Canadian Human Rights Commission has
information about different types of discrimination and harassment and what you
can do about it should you need to find solutions to a problem.
Solving Problems in the Workplace:
Seven steps to effective problem solving in the workplace
4. Lesson Four: Workplace Safety
- workplace safety is a shared responsibility between employee and employer
- some strategies for being safe at work
- how to deal with an employer that does not maintain a safe environment
Are you at risk at your job? Find out, using these common risk factors.
Check all that apply to you.
If you checked even one, a workplace injury could do more than ruin your weekend. The great thing is that you can change it - you can learn safety at work.
Did you know?
Over 50% of all accidents involving young workers occur during their first six months on the job. Make sure you get safety training - it's your right!
Itâll never
happen to me!!
Mel Camilli* At 21 years of age, had every
reason to enjoy life â a well paying job, a girlfriend, and a promising career in forestry. But, in a split second,
his world changed. While doing a routine task, he was trapped by a 100 ton piece of machinery. His right leg was severed
immediately and his left leg was amputated a few months later. âI knew there were things I
would never do and things I would have to learn to do all over again. I resigned myself to never
having a girlfriend or a wife,â recalls Mel. Instead of dating, playing sports, traveling, or any of the
usual things his friends were doing, Mel was learning to live each day. Today, Mel is married with a
family. He enjoys wheelchair basketball and hockey and works with computers by day. But, his life
hasnât been easy. So, if youâve got questions,â Mel says, if youâve got concerns for your
safety â or for the safety of your coworkers â speak up.â A hazard is any situation that
could result in injury disease, or death
Hereâs reality. Lots of people your age have been hurt while at work. They
didnât plan it, they didnât
expect it. You too, could lose a finger, a leg or spend months or years in the
hospital. You may
never be able to play your favorite sport again. Or go dancing. Or drive a
car...
Still donât think it could happen to you? It can.
In Alberta in the year 2000, 13 young people were killed on the job. Thatâs 13
funerals, 13 families.
Weâre not talking about gang violence or drunk driving. These were kids who had
jobsâŚkids who
were killed â at work.
Whoâs important in your life? Who do you care about?
How would you feel if they didnât come home from work one day? Or if they could
no longer walk?
Real life, real people
Timothy Hamilton*, a 19 year old high school graduate, working to make money for college, was killed at work less than two months after he was hired. Tim was asked to raise
a 28 foot (8.53 in) aluminum center pole from inside a large canvas tent.
Above the tent, where Tim couldnât see, was a 14,400 volt power only 27 feet
(8.23m) off the ground. Tim was electrocuted and died instantly. Even though the law requires employers to keep
workers 10 feet (3.05m) away from such live power lines, Tim was asked to do
something dangerous. The company was fined $100,000 for failing to protect its workers.
But that didnât give
Tim his life back.
* used with the permission of Timâs family
* used with the permission of Worker? Compensation Board of British Columbia
Real life, real people
Nicoleâs story*
I work part time at a small fast food restaurant in my town. Our specialties
are burgers and fries but we have a lot of other stuff too, itâs a really busy place and we are
always running to keep up
with the customers. We all share in the work when it comes to getting the fries
cooking. Two years ago, when I was dumping some fries in the hot oil to cook, there was a big
splash. The hot oil covered my left arm and splashed my body in a few other places.
The pain was
unbelievable. I received third degree burns to my arm. It took 14 months of skin grafts to get
my arm to heal and
thereâs a major scar that will never go away. I never dreamed that anything
like this would ever happen to me.
* used with the permission of Workplace Safety and Insurance Board, Ontario
A department store hired a 16 year old to work alone after school as a cleaner.
One of his tasks was to cram discarded cardboard into a compactor baler. His body was found trapped in the baler.
You work in a restaurant and your boss isnât around much. The head cook is in
charge and thinks its fun to throw knives to other workers in the kitchen. You know this is
dangerous and puts
everyone at risk. You know you have a right to a safe workplace. What should you
do?
Cindyâs story*
My older brother Scott was working for an electrical contractor. They were
rewiring some machine on an assembly line in a factory. It was supposedly a small job. They were only
supposed to be there for the morning. Scott started undoing the screws where the wires attach
and he got electrocuted. He died almost immediately they said. We found out later that the
electrical
connections hadnât been locked outâ but Scott didnât know it. If the machine
had been locked out, there wouldnât have been any power in the wires. Scott used to talk about his
job all the time. But he never, ever said anything about health or safety training. The investigation
showed that Scott never had any kind of health or safety training for his jobâ even though it was
his right I wish Scott had known about his rights. He would probably still be alive. I miss Scott so
much. Itâs so different without him around. I still canât believe heâs gone.
*used with the permission of Workplace Safety and Insurance Board. Ontario
Robâs story*
I know all about getting injured at work. It happened to me. I got a job last
summer working with a homebuilder. We were putting the floor on a new house. I backed up a couple of
steps and
BOOM! The next thing I know Iâm laying in the basement of this place and my leg
is broken. The pain was so intense. I was screaming. They took me to the hospital and put a
plate and pins in my leg, just below my knee. The doctor says if Iâm lucky, Iâll get the full
movement back. But itâs already been a year. It is getting better but itâs really slow. Nobody ever
told me that openings in
the floor should be barricaded to keep us from slipping through them. If only
they had told me.
*used with the permission of Workplace Safety and Insurance Board, Ontario
Job shadowing/work experience
No big deal right? Wrong! Even if itâs only for a few hours or a few days doing
work experience or job shadowing, ask your supervisor to explain the risks of the job site and how
to protect yourself. Accidents have happened to students too.
How do you find a hazard?
Ask yourself what if? questions. What if I bump into the open containers of hot oil? What if the forklift tips over on my co-worker in a fast turn? What if I inhale the toxic fumes from the toilet cleaning chemicals?
Learning to spot a hazard â before an accident happens â is the first step to staying safe. Every job will have slightly different hazards. The medical field, for example, will have different hazards than the logging industry. Wherever you work, there are 3 main types of hazards:
Physical hazards
Equipment, machinery or tools Very hot or cold temperatures
Examples:
⢠Using the same tool all day long
⢠Being crushed by equipment
⢠Using electric equipment with frayed cords
⢠Tripping on items lying on the floor
⢠Falling from heights
⢠Working in a noisy place
Biological hazards
Bacteria, insects, viruses, fungi, mold or plant materials
Examples:
⢠Bee stings
⢠Allergic reaction to plants, insects or mold
⢠Being in contact with materials where viruses or bacteria are present
Chemical hazards
Vapors, gases, dusts, fumes, or chemical mists
Examples:
⢠Using cleaning products regularly
⢠Using paint materials regularly
⢠Working around lots of dust
⢠Exposure to asbestos
⢠Using toxic chemicals
⢠Right to know - about workplace hazards BEFORE you start work
⢠Right to refuse ...unsafe work
Unsafe work - What is it?
âAny task where you believe there is danger to your health or safety or that of another worker. The regulations define imminent danger as danger that is not â or shouldnât be â a normal part of the job. (For example: entering an unprotected trench).
⢠Itâs a situation where the risks to your safety outweigh your ability to protect yourself. If you feel you are in imminent danger, remove yourself from the situation and talk your supervisor.
Work alone?
Will someone hear you if youâre in trouble? Working alone means working where help is not readily available in the event of an injury illness or emergency. Itâs another kind of hazard. To find out more and to obtain a free copy of the handbook, Working Alone Safely, call the Workplace Health and Safety Call Centre at 1-866-415-8690 or visit www.whs.gov.ab.ca.
If you are hurt at work
Even if your employer has a good injury prevention program, you or one of your co-workers could be hurt on the job. Hereâs what to do.
1. Tell your employer
2. Get medical treatment, if required
3. Fill out a WCB Report of Injury form
Think your injury is no big deal? Follow these steps anyway. The information will help your doctor to best-treat your injury It will also help your employer find ways to improve workplace health arid safety practices â to prevent a similar or worse injury from happening-again.
âDonât let a work ethic kill you. Julia Hamilton (19-year-old son was killed at work)
You gotta do it
You have a part to play too âjust like itâs up to a cyclist to wear a helmet or a skydiver to pull their own ripcord. By law, workers must take reasonable care to protect their own health and safety â and that of other workers on the job site. As a worker, youâve got to:
⢠follow the health and safety procedures for your job
⢠ask for training if you donât know how to do something safely
⢠work safely and encourage your co-workers to do the same
⢠use all provided personal protective equipment and clothing
⢠Immediately report any unsafe conditions to your supervisor
⢠inform your supervisor if you have a physical, mental or emotional issue that could affect your ability to work safely.
Drive a car? Ever take a defensive driving course? Even though you may have the right-of-way, that doesnât mean other drivers follow the rules. You have to watch out for yourself. Job safety Is no different. Learn to spot danger ahead of time â avoid the crash.
Employerâs responsibilities
Your boss has a duty to watch out for your health and safetyâas far as is reasonable to do so. Bottom line, the law says your boss must:
⢠make sure you have the necessary training, qualifications and experience for the job
⢠Let you know about all safety hazards at your job
⢠provide certain types of safety equipment
⢠make sure you know how to use your safety equipment
⢠train you to handle dangerous products
⢠investigate any accidents that caused injuries
⢠investigate any ânear missesâ
⢠meet the Employment Standards Code.
Rules of the game
Ever wonder how many hours you have to work before you get a break? What about getting paid for overtime? Whatâs the minimum wage? Are you old enough to work the graveyard shift? How much notice should you give? Are you entitled to maternity leave? In Alberta, the Employment Standards Code provides the answers to these questions and more. To find out more about the rules of the game, call toll-free anywhere in Alberta, 310-0000 and dial 427-3731 or surf over to www.gov.abca/hre/employmentstandards
10 Questions to ask your employer
Getting ready for a job interview or starting a new job Ask these questions.
Find out how serious your boss will be about your safety.
1. What are the dangers of my job?
2. Are there any other hazards that I should know about?
3. Will I receive job training?
4. Do you have safety meetings?
5. Is there safety equipment Iâll be expected to wear? Will I receive training
in how to use it? When?
6. Will I be trained in emergency procedures (fire, chemical spill...) When?
7. Where are fire extinguishers, first aid kits and other emergency equipment
located?
8. What do I do if I get hurt? Who is the first aid person?
9. What are my health and safety responsibilities?
10. Who do I ask if I have a health or safety question?
How did your employer do?
You can check your employerâs answers with the facts below.
1. By law, your employer must tell you about any hazards at the workplace.
2. Not all hazards affect you right away. High noise levels, over time, lead to
hearing loss. Working with radiation, dusts and chemicals can increase your
risk of diseases like cancer. Your employer must tell you about these hidden
hazards.
3. Your employer must make sure you have the skills to safely do your work. If
youâre still learning, you must be under the direct supervision of someone who
has these skills. Learn all the skills you need before you do a new job on your
own or alone.
4. Safety meetings are not mandatory in Alberta but if your employer holds
them, itâs a sign of their commitment to your safety.
5. Lungs and ears...The law requires employers to provide protective equipment
where there is a breathing hazard or where legal noise limits are exceeded.
However, your employer isnât required to provide hard hats, safety boots, fire
resistant clothing or eye protection. If safety equipment is necessary, your
employer must make sure you use it.
6. You must be trained in emergency procedures â in case of fire, chemical
spills, etc. If youâre working with chemicals, special training is required
before you start work.
7. Your employer must control the hazards at your workplace by providing fire
extinguishers and other special equipment. You must be told where this stuff is
and how to use it.
8. If youâre injured, get first aid and report your injury to your employer as
quickly as possible. The law says your employer must provide on-site first aid
equipment. Most employers are required to have people present with first aid
training.
9. You are expected to do your best to protect your own and your co-workersâ
health and safety. This means if youâre asked to do something that may put you
or your co-workers in danger, the law says you must refuse to do that task.
10. If you have a health or safety question, the first person you should ask is
your employer, usually your supervisor, as they know your workplace the best.
You can also phone the Workplace Health and Safety Call Centre. Itâs a free,
confidential call, 1-866-415-8690. Or you can go to the Web site at
www.whs.gov.ab.ca.
Tough guy?
Tells you there is a hazard / Listen up! Pay attention.
If youâre a guy age 15-24, you are more likely to be Injured on the job than
any other worker.
The safety partnership
Your safety is a partnership between you and the employer. When the partnership
is working well, it might look like this.
Provides training / Take the training
Hold safety meetings / Attend the meetings
Provides protective equipment / Know where the are and how to use them
Provides fire extinguishers / Know where they are and how to use them
Provides trained first aid staff and kits / Know who and where they are
Ignores safety / Talk to your employer about the benefits of workplace safety. Be involved in making changes.
Asks you to do something dangerous / Donât do it. Talk it out. Take a stand. Share the information on this page with them.
Although it may be awkward to talk about, most employers want to keep their workers safe and appreciate hearing suggestions â it makes their job easier. A safe workplace also means lower insurance premiums for your employer. Pointing out safety concerns and the benefits of a safe workplace can be a great way to gain the respect of your boss. Itâs also your responsibility as a worker.
The law protects you
Each Canadian province has a law to help keep work sites safe and healthy. Itâs
called the Occupational Health and Safety Act (OH&S) in Alberta. These laws
are a little different in each province. In Alberta, call the Workplace Health
and Safety Call Centre at 1-866-415-8690 or visit the Web site at
www.whs.gov.ab.ca. You donât have to tell them your name.
Survival tips:
You may want to first ask the advice of a trusted co-worker. Then, try to work
things out with your direct supervisor. Only speak with their boss if your
supervisor doesnât deal with your concerns. Donât go over any heads first.
When you approach your supervisor, make sure your attitude is respectful and
positive â itâll show when youâre talking. Express your desire for doing the
job right, doing it safely. Here are some examples:
⢠Politely ask your supervisor for a minute of their time. Then say...
âI really want to make sure I do this job right. What should I know about doing
it safely?â
âIâd like to do this job but I think it could be dangerous. [say why] What do
you think?â
âI need some training before I do this job. Any suggestions?â
Depending on the situation, a good supervisor may choose to:
⢠remove any hazards so the task is safe (if thatâs possible)
⢠train you on-the-spot
⢠get another worker to do the task until youâve received training
⢠arrange for you to learn by working with another worker who has experience.
The boss insists
If youâve tried to talk to your employer and he/she still insists that you do
unsafe work, here are some examples of what you can say:
âIâve been taught that itâs against the law for me to do a task that I believe
could be dangerous. I really like my job but I canât do this task...
...until Iâve got training to do it safely
...until the equipment is working properly
...until someone holds the base of the ladder
âŚuntil Iâve got a respirator so I donât get sick from the fumes
âŚuntil weâre both certain that I can do this jobâ without getting injured.â
What if my boss wants me to do something right away and Iâve got a gut feeling
that itâs not safe?
Trust your gut. If in doubt, donât do it. Then use any of the survival tips
above to deal with your boss. Or you may think of a better way. Remember, do it
with respect, stay calm and youâll be okay.
Keep your cool
Every boss will react a little differently. Most employers will be grateful for
your input, but others may not be. You may express your concern once and
everything may turn out great. Or, you may have to talk with your boss several
times before things change. Your boss might get impatient or even angry, but
things may still turn out okay â or not. Unfortunately, there is no guarantee
for the perfect ending.
You canât be fired!
Wait a minute. If I tell my boss I think a job is unsafe, Iâll get fired.
Right?
Wrong! That would be illegal. The Occupational Health and Safety Act states: No
person shall dismiss or take any other disciplinary action against a worker
because that person did what this Act told them to do.
Tough choices
If youâve tried to work things out with your boss and itâs not going great, you
may decide to quit your job if your health or safety is at risk. Your life is
more important than any job. Itâs more important than your work ethic or your
rĂŠsumĂŠ. And, even though the law says you canât be fired for refusing unsafe work,
you could come across an employer who doesnât handle things properly and lets
you go. Of course, youâd have every right to take legal action and you may wish
to report the employer. To get help, call the Workplace Health and Safety Call
Centre at 1-866-415-8690 or visit the Web site at www.whs.gov.ab.ca.

5. Lesson Five: Types of Employment
- that there are many different kinds of employment available
- that there are benefits and costs to different kinds of employment
- how the career planning process can be useful throughout life
- how to use the career planning process
- that certain skills can be used in many occupations
- why it is important to plan ahead
- how to create a career plan
- there are many types of employment available
- there are benefits and costs to different kinds of employment
- self-employment can be a positive choice for some people
The Work Alternatives
There is nothing new about the work alternatives described in this section except that they are becoming increasingly common. You will likely recognize
the descriptions that follow only some of the labels may he unfamiliar. As you read the descriptions, notice that they are described in order of the amount of
risk involved in taking them on. Full employment is least risky
entrepreneurship is most risky.
Who are shift workers? They represent more than 20 per cent of our workers, and many people who would
once have turned down this topsyturvy (1) Name: Tamara Stanners (4) Name: Vivianne St. Piarre (5) Name: Const. Chris Campbell
Theyâre actors, air traffic controllers, pilots, flight attendants, radio
personalities, bus drivers, cab drivers, Industrial cleaners and maintenance personnel, grocery clerks,
restaurant workers, fire fighters, police officers, nursesâall kinds of indispensable people who work
while the rest of us play, travel, go out for the evening and, yes, try to sleep.
life are living it because they have no choice. How do they cope with the rigorous demands of lives that are often upside down, and in which sleep needs
are often much harder to fill than the sleep needs of other workers?
We talked to five shift workers to get an insight into the lives of people we
all too often take for granted.
Job: Cohost
of a morning show
Hours: On air 5 a.m. to 9 a.m. Monday through Friday, plus prep tune, recording
time and special appearances.
Schedule: up at 3 a.m. to breastfeed eight month old, nap for a half hour; up at 4am. to get to the station before start of show at 5 and Eat fruit snacks and drink a big cup of
coffee, the only one all day, âbut l really need that one!â At 9 am at shows close âweâre so âupâ and
psyched! The show takes a tremendous amount of energy, and I feel so perky and then I just
crash.â Home for a quick break, nap by 11a.m. and then spend time with the family, and watch TV to
prep for next dayâs show. In bed by 10:30 or 11:00 p.m.
Comments: âWhen I started this two years ago, I thought Iâd matured enough to
get up early and get through the day OK.
âWrong! At first it was awful! 1 kept getting sickâmy daughter was in day care,
so we passed every disease available back and forth. Now, my second child never seems to
sleep!â Stanners
says she gets âa maximum four hours of sleep at any given time.
âItâs a problem, but I get a job 1 re ally enjoy and also I get to be with my
family. And I wouldnât trade that for anything. I can be mom, we always do dinner together, and I give
the kids their
baths and get them to bed and then I collapse.â
Sleep tips: âI meditate, do deep breathing and relaxation. Meantime, I just
figure sleep is something Iâll get to do in 20 years.â
(2) Name: Kristen Griswold
Job: Surgical pediatric nurse at 5.C. Childrenâs Hospital.
Hours: As a âcasualâ employee, most of Griswoldâs 12hour
shifts are callIns.
This means they can call her anywhere anytime and she could work three 12hour days in a row, take 24 hours off
and return to four 12hour shifts.
Schedule: unpredictable. âSometimesâ Iâll work two night shifts, 7 p.m. to 7 a.m., sleep for a day, and then start a day shift at 7 a.m. I sleep, go for a
run or work out at the gym, go back to bed in the afternoon then itâs time to work again.â
Comments: âItâs hard to make plans and have a social life, but everyoneâs very
understanding.
âItâs hecticâ but it does give you quite a bit of flexibility. You get days off
during the week, and it does add some excitement and interest to things. I donât mind the compromises.
It all balances
out.â Most annoying moment? âIf they page me while Iâm skiing.â
Sleep tips: After work, make sure you unwind before you t to sleep. And before,
âdo something light, fun and relaxing, not high energy.â
(3) Name: Chris Lewis
Job: Millwright welder
Hours: 11:30 p.m. to 6:30 a.m. Monday through Friday
Schedule: Lewis has worked lots of shifts, but says three solid years of
graveyard were the hardest: After work, heâd get home by 7 or 8 a.m., have breakfast, and sleep
until 3 or 4: get up at
that time you always feel as if you have a mild hangover.â Free time from 4 to
10:30 p.m. Back to work by 11:3O p.m.
Comments: âItâs a dark life. Especially In the winter, you never see the sun at
all.
âThe weekends were my only âdayâ life. Iâd stay up after work Saturday and keep
going, or nap and get up later. Iâd have Sunday, but after Monday chores Iâd need a power nap to
have free time and then go to work again.
âYou canât socialize during the week.
âIâve lost some friends, and some times felt like a hermit My girlfriends been
great though, sheâs been a pillar.
Sleep Tips: Find something that feels psychologically healthy and gives you a
real escape. Lewis says, just hopping on his Harley and going for a ride would âbring me back to
reality.â
Job: Alarm monitor at Chubb Security.
Hours: Day shifts 7 a.m. to 3 p.m., afternoons 3 p.m. to 11 p.m., grave yards
11 p.m. to 7 a.m.
Schedule: Day shifts are early so you avoid rush hour traffic, and have free
time later. On afternoons St. Piarre sleeps until everyone with a regular day shift is at
work, and on graveyard
she has breakfast around 2 or 3 p.m., when her âdayâ starts.
Comments: âOn evening and grave yard shifts, you can pretty. well say goodbye
to your personal life. I work out, and do some work as a personal trainerâ it keeps you focused
and energized.
âThis kind of work can be draining. Your eating and sleeping patterns change
completely. Also, itâs a highstress
job where you have to be on the ball. Often youâre dealing with peopleâs lives.
â(Shift work) is difficult. Time be comes very precious. If you have a
relationship, plan every moment, be structured and detailed, and be more selfish about your time and
life.â
Sleep tips: âI have blackout blinds, lake vitamins and do relaxation and breath
log, if you take time for yourself every thing else just falls into place.â
Job: Beat officer with Vancouver Police Department, riding bicycles.
Hours: Shifts are 11 hours each: Days start at 7 a.m.; afternoons at 2 p.m.;
late afternoons at 4p.m. (5 p.m. Fridays and Saturdays) and nights 7p.m. Shifts in four days on,
four days off.
Schedule: On a late afternoon shift, Campbell will get off work at 3 a.m., sleep in until 10:30 or 11:30 a.m., and have free time until 3 p.m. to prep for the 4 p.m. shift. Often
his wife will take their
eight month old daughter out in the morning to let him sleep. âBut sometimes I have to get up
no matter what.â
Comments: âItâs tough to keep con tact with friends, and tough to do social
things, but the advantage is you get to spend more time at home.
âFor me, moving from nights to day is the hardest. On evenings and nights, you
come home anytime between 2:30 to 6:30 a.m., but thatâs when you have to wake up for day
shift. You can
feel like a zombie.â
What keeps him going? âCoffee thatâs the only thing. Also, talking to your partner. You can stay busier than if you are on your own.â
Sleep tips: keep the phone, answering machine and pager in another room. Also,
family cooperation really helps.
In fact, self-employed people are now creating more jobs in Canada than
companies in the private sector.
Many of them left steady jobs to strike out on their own. Whatâs more, the
majority are finding they are happier working for themselves.
One major reason for this trend toward self-employment is the changing
workplace. As governments and corporations downsize, secure, full-time
employment is becoming a thing of the past. Thereâs still plenty of work that
needs doing, but itâs being packaged in different ways. Instead of hiring
employees, governments are privatizing and contracting out a wide array of
services. Contracting out, or outsourcing, is also becoming a favored way for
companies in the private sector to do business.
If you can see opportunity in this situation, youâre already ahead of the game.
Whatâs more, you probably have some entrepreneurial blood in your veins. Many
people are starting businesses in order to bid on the increasing amount of work
that is contracted out. In some cases they are bidding on the very work they
used to perform as employees.
Of course, there are reasons other than economic ones to go into business for
yourself. Maybe youâve taken an early retirement and canât imagine a life of
total leisure.
What next? More than one successful business has been started by retirees with
get-up-and-go to spare. You may also be looking for a home-based business to
supplement your pension benefits.
Perhaps youâre at the front end of your working life and considering your
options. Faced with a shrinking job market, you might well consider creating
your own job. If so, you are likely to find plenty of encouragement.
Governments at all levels are recognizing the importance of entrepreneurship in
job creation. As a result, they are working with the business community to
offer all sorts of programs to encourage young entrepreneurs â from Junior
Achievement, and Career and Technology Studies, to âincubatorâ services that
reduce overhead by pooling space, equipment and secretarial services.
Last, and most obvious of all, you might be one of those people who knew from
your first lemonade stand you were going to be your own boss. As one successful
young entrepreneur put it: âI like to run the show.â
What does it mean to be an entrepreneur? As it is commonly used, the word
entrepreneur refers to someone who organizes, manages and assumes the risk to
start a business or enterprise that ultimately creates jobs for others. This
type of entrepreneur usually invests a high level of time, energy and financial
resources to succeed in business. At the other end of the scale are people who
choose self- employment in order to get out of the ârat raceâ and are content
to make just enough money from self-employed earnings to support themselves.
Throughout most of this booklet, we use entrepreneur to refer to anyone who is
self-employed no matter where they fall on this scale.
Self-Employment: Aaah, This Is The Life, or Aaaugh, Is This Living?
Like any other career or lifestyle choice, self-employment has its bonuses and
challenges. Here are some important factors to consider when deciding whether
to go out on your own. Not all of them apply to all types of businesses. Not
all of them are equally important to all potential entrepreneurs. Decide for
yourself how important each one is to you.
Bonuses
⢠Satisfaction of creating your own job. Many self-employed people enjoy the
sense of independence and accomplishment that comes from using their skills and
experience to create their own work rather than depend on an employer for a
job.
⢠Opportunity to follow your heart. Self-Employment offers the chance to work
at something that not only provides a paycheque but also appeals to your
passion. As your own boss you have the freedom to determine where to invest
your time and energy
⢠Variety. No day is predictable. There are always new customers, clients and
suppliers to meet, new problems to solve, and new projects to tackle.
⢠Feeling of control. Being self-employed gives you control over your schedule,
working conditions, and how you do your work.
⢠Opportunity to use your creativity. Many entrepreneurs say they felt confined
and their creativity thwarted in a corporate or government environment. Being
your own boss lets you test your bright ideas and fulfill your passion for
creativity,
⢠More tax deductions. Self-employed people are entitled to tax deductions on a
wide range of things such as a car, home office, travel, professional development,
and other items related to their business.
⢠Flexible work hours. If you want to spend time in your garden in summer or
catch a childâs performance at school, you may be able to juggle your schedule
to do so. And if you make up for it on evenings and weekends, it will be by
your own choice.
⢠No dress code. Every day can be âcasual Friday,â when youâre calling the
shots. Home-based business operators, in particular, can enjoy dressing for
comfort on days without meetings with customers or clients.
⢠Opportunity for a healthier lifestyle. Working at a home-based business can
pay health dividends, according to a recent survey by Income Opportunities
magazine. Among people who work at home, 45 per cent say they exercise more
often than they did when they were employees.
Challenges
⢠Long hours. Anyone who goes into business thinking it will be easy street
compared to being an employee will not last long. Self-employed people often
talk of 12 to 16-hour days as the norm. Clients and customers can be demanding,
and customer service can make the difference between success and failure.
⢠No benefits. A downside of self-employment is the loss of benefits such as
health, dental employment and disability insurance. If you are used to having a
benefits package as part of your employment, you can generally count on paying
about 15 per cent of your former salary to replace those benefits when you
become self-employed.
⢠Loss of structure. Being your own boss can be unsettling if youâre used to
having an employer imposes a certain structure on your work day. Thereâs no
âtime clockâ to punch, no set coffee breaks. Itâs up to you to create your own
structure, based on whatâs needed to market yourself and your product or
service and to get the work done.
⢠Isolation. As a self-employed person, you could miss the support of
co-workers or the opportunity to socialize on coffee breaks, especially if you
work from home.
⢠Paperwork. When you run your own business, youâre not only the president and
marketing manager, but also the comptroller and bookkeeper. Of course, you can
hire an accountant to help you set up your books and do your taxes. But you
will still have to spend many hours doing the paperwork and record-keeping
required.
⢠Unpredictable income. Until you get a new business off the ground and running
smoothly, budgeting is vital. Even if youâve done your homework and prepared a
thoroughly researched business plan, your income wonât be as predictable as a
regular pay cheque. Some new business owners take part-time or even full-time
jobs during the first year or two to keep a steady income until the business
takes off.
⢠Constant pressure to keep sales up or work coming in. Every day is a
marketing day or a work search day for the self-employed. If you have employees,
the pressure is even greater to bring in enough work to keep them busy and pay
their salaries.
⢠Potential for loss. Starting any kind of business requires some financial
investment at the outset. Even equipping a modest home office to perform a
professional service such as accounting requires a minimum investment in such
essentials as furniture, a computer, software, business telephone line, copier
and fax machine. The capital required to start a restaurant or manufacturing
operation can be substantial. Should your business fail, this investment may
never be recovered.
What Motivates Entrepreneurs?
Most people who start businesses have worked as employees for other
organizations first. Why would they give up their jobs to be self-employed? The
following are some of the main reasons people give for starting their own
enterprises:
⢠They feel they can do the job better than their boss.
⢠They seek the challenge of starting and nurturing a business from scratch.
⢠They seek variety and a sense of adventure.
⢠They want to make better use of their skills and knowledge.
⢠They want the freedom to work in their own way.
⢠They would get more of a sense of accomplishment from running a business.
⢠They prefer to reap all the profits from their work.
⢠They want to have more control over their career and their life.
⢠They want to recapture the feeling of working at something close to their
heart.
Notice that money is not prominent on this list. For most successful business
people, the prime motivation is personal fulfillment. Of course, money is
important to them, but only as a means to do more with their businesses and
their lives, not simply to acquire wealth and prestige.
In fact, anyone who goes into business for the money alone may be in for a rude
awakening. Are you prepared to work longer hours and receive less pay than you
did as an employee? Thatâs the kind of dedication it takes to get a new
business up and running. But the rewards in terms of work satisfaction can be
great. According to a 1996 Angus Reid-Royal Bank poll, 55 per cent of
sell-employed people in the study reported they were very satisfied with their
work, compared to 44 per cent of people who were full-time employees. Also, 77
per cent said their job satisfaction improved after they started their own
business and almost as many said they were better off working for themselves.
Here is a fabulous website to explore on related topics:
http://www.careerccc.org/products/cp_00/home_e.cfm?yearid=7§ionid=3&art_number=15
6. Lesson Six: Career Plan
- how the career planning process can be useful throughout life
- why it is important to plan ahead
- how to create a career plan
During this theme, you have explored different types of employment and you have begun thinking about and using the career planning process.
The following learning activities will help give you information necessary to create your own career plan in the assignment below.
¡ What do you think you'd like to be involved in next year (such as sports, music lessons, other activities)?
¡ What do you like about that activity?
¡ Do you have a particular goal in mind for what you'd like to accomplish in doing that activity?
¡ Who do you know that really enjoys their job?
¡ What kinds of jobs seem interesting to you?
¡ What makes them interesting to you?
¡ What would you like to learn more about?
¡ What do you like to do in your free time?
¡ What kinds of kids do you like to hang around?
¡ What do they do or say that makes you want to be with them?
¡ Parents or the parents of a teen's friends can initiate experiences, such as trips to museums, special exhibits like an Auto or Home Show, or arrange for factory tours while on vacations
¡ Ask a teacher or school guidance counsellor for suggestions of activities that you can do with your teen to develop readiness to provide help with career exploration
¡ Biographies, autobiographies, movies and videos can all serve as "windows to the world of work"
For parents of middle and secondary students
(Even though this article is technically for parents, it has a ton of good information)
The 21st century offers today's
young people opportunities unknown to previous generations. Their challenge is
to develop the skills, knowledge and attitudes that will equip them to make the
kinds of career/life choices required to achieve their personal goals and to
make a contribution to society. As a parent, it is your role to
fully understand the career planning process and to assist your teen to work
through it. Your role is not to provide the answers, but rather, to encourage
your teen to ask the right questions and assist him to develop personally
meaningful answers to those questions. The career planning process is a
lifelong and personal journey that seeks to find answers to four central
questions. Who am I? What are my opportunities? Who do I want to become? What are my plans to achieve my
goals? The following are opportunities
and resources available to help students and parents in making decisions about
appropriate post-secondary destinations: Chart Your Course â
Explore Your Future Direction Annual Education Plan
(AEP) Take Our Kids to Work Day is a one-day job shadowing experience
available to students in grade 9. Career Studies Work Experience Discovering the Workplace Co-operative Education
www.makingmyway.ca This tip sheet was prepared by
Pat Evans, Instructional Resource Teacher/Experiential Learning, and John
Lavelle, Instructional Co-ordinator (Guidance and Career Education).For students in secondary school
Be a 'guide on the side'
Use the career planning process
Remember the keys to success
This common course calendar is available at www.peelschools.org. Look in the
"Student Stuff" section.
See your teen's guidance counsellor for details.
Career Studies is a compulsory grade 10 course. Students develop the skills
needed to effectively explore educational and career/life opportunities.
As part of a course, students are able to spend from two days to four weeks in
a work environment.
This optional grade 10 course includes two short-term work experiences, an
introduction to the Ontario Skills Passport and the opportunity for students to
develop the essential skills important in any chosen career.
Co-op programs are available in all secondary schools. Students work at
placements where they can apply and practice the skills and knowledge acquired
in previous courses. Students may earn one, two, three or four credits. Information
is available in the "Student Stuff" section at
www.peelschools.org.
www.careercruising.com (see school for password)
www.ontarioprospects.info
http://jobfutures.ca/en/home.shtml
http://careermatters.tvo.org
www.osca.ca/cardev/htm
www.edu.gov.on.ca
www.apprenticesearch.com
www.tradeability.ca
www.ontariocolleges.ca
www.ouac.on.ca
www.careerparent.com
7. Lesson Seven: The Job Search
- Success methods for a successful job search
- How to find a job that is right for you at the right time
With the cost of tuition continually rising, many college students will be looking for work during the summer. For the young person who is willing to do put forth the effort, there are opportunities out there in the work force that will not only provide some income, but also some life experience that will be beneficial down the road.
1. Step 1
Consider
your interests.
Think about what you enjoy doing. When you have spare time, what type of
activities do you pursue? Is there something you would love to learn to do?

2. Step 2
Consider
your preferences.
Do you like working inside with controlled temperatures? Or do you prefer to
work outside in the elements? Would you rather work alone or do you enjoy
working while surrounded by people?
Watch this short video about work preferences:
3. Step 3
Consider
your contacts.
Your friends, teachers, neighbours and relatives all make up a network of
possible contacts. Get the word out that you are looking for summer employment.

4. Step 4
Once you have thought through your interests, preferences and contacts, list potential jobs that coincide with your personal profile. If you are an inside-people person you might look for a job such as retail sales, secretary or office runner. If you are an outdoor-solitary person you may enjoy a job in areas such as landscaping, delivery or warehouse stocking.
5. Step 5
Use the internet and local publications to see what jobs are available in your area. Start your summer job search in the spring to get the jump on all the last-minute applicants.

Before you even send out a resume or start looking through the want ads, there are some things you should consider that will help you save time and effort in your job search.
What Do You Want?
It's easy to get sidetracked by fancy job titles and attractive salaries. You must decide what kind of work you would like to do. Do you want a job in the field you are in now or do you want to try your hand at something different. Finding out what you really want is the key to finding a fulfilling job. Taking some time to figure that out before you job search will probably save you a lot of headaches later. If you have no idea what you want, how will you ever look for it or find it?
What Do You Need?
What sort of hours do you want to work? Are you looking for a temporary or a permanent job? Do you want to work part time or full time? What salary or wage is the minimum you will require? Does your new job need to be close to home? What's the longest commute you will accept? By figuring out what you need, you'll know where to put your efforts when you start looking for work.
LifeStyle Changes?
Are you ready for the change in lifestyle that your new job will bring you? Do you have daycare arrangements made if you are a new mother returning to the workforce? Do you have the support of your family? By having your family on board, you can make the transition to a new job easier. You should consider that many new jobs bring changes, whether they be changes in schedule, income, or location. Before you start looking for work, ensure that you have the support you will need.
Have You Got A Strategy?
How long do you think it will take to find a job? How long can you afford to be unemployed? You should have some idea of your employment goals. If you want to have a job in the next two weeks, you need to act quickly. You'll want to list all the possible places you could apply, make a list of networking possibilities, get your resume ready, and start applying right away.
Will you be handling your own job search or do you want to have a recruiting firm assist you? If you are currently employed, how will you fit your job search activities into your current job? How much notice do you need to give your current employer? These are all things that if sorted out before your job search, can help make things easier for you later. Deciding on a strategy will help you avoid wasted time and job search effort.
A job search takes time and effort. By being organized and planning ahead before you start looking for a job, you can help make the process easier for yourself.
Company Research - What
You Need to Know
By Canadajobs.com Staff
It's critical when you're looking for a job that you research the company you're applying for. It's a good idea in many ways and certainly worth the time investment.
Before You Send In Your Resume:
You've seen a position advertised by XYZ Company and the job sounds great. One of the first things you should do is research the employer. By having some knowledge about the company you are applying to, you'll have some idea if this is a company you are interested in. You'll also know if they are financially stable, how their business works, and what their business is. Then, you can make an informed decision as to whether or not you should apply for the position and whether or not you would seriously consider a job offer from this company.
At The Interview:
Want a better shot at answering those tough interview questions? Know the company you're interviewing for. Common interview questions like "Why should we hire you?" and "What do you think of our corporate culture?" are kind of hard to answer when you don't know anything about the company. If you want to come off more polished and prepared and give your interviewer answers with substance, take some time to research the company. Why should they hire you? Maybe because you've got extensive and direct experience dealing with the same type of products, vendors, and clients (if you do, of course!) How do you know what their major products are and who they deal with? You've researched it!
Finding out their corporate structure and how a company operates will help you decide how to answer questions by allowing you to place emphasis on those things the company views as important.
By having some knowledge of the company, your answers can be substantiated by not only explaining your past skills and experience, but by relating them to the company and its activities.
When you know a company's processes and hiring style, you'll also have a better idea of advancement opportunities and the potential for growth.
How To Research:
You can find information about companies virtually anywhere. Look for the company's Web site, put their name through a search engine, or talk to colleagues and relatives. If the company is public, you can find out financial information and reports on their Web site or by visiting a financial Web site.
Being prepared is the first step in feeling confident in both applying for a job and in your success at the job interview. By researching a company, you'll be in a better position to answer tough interview questions and you'll be better able to relate your past experience to what the company is looking for.8. Lesson Eight: Your Resume
- what categories belong in effective resumes
- that different resume formats serve different purposes
- the differences between good and bad resumes
- how to write an effective resume
You will need a well-written resume (pronounced "resuMAY") to be successful in your job search. A resume is a one or two page document that advertises YOU as a potential employee and that helps attract the interest of an employer. Your resume should accentuate your skills, experiences, education, and talents, promoting you as a special and noteworthy job candidate. Your resume can be attached to an application form, or it can be sent or dropped off with a cover letter.
Note: A resume is sometimes called a C.V. (for Curriculum Vitae, meaning "Course of Life")

The hardest part of writing a resume can be getting started. One method is to set a clear goal or career objective or job objective in the short term if you are a student, and make sure your resume reflects that objective. You don't necessarily have to state your objective on your resume, but write a summary statement to show how the particular job matches your career goals.
When writing your resume, remember to:
- Be truthful. State your abilities accurately.
- Target your audience. Highlight skills and activities relevant to the job.
- Keep it brief. Limit your resume to one or two pages, and use fewer words for scannability.
- Write and rewrite. Plan to write several versions of your resume before it feels right.
- Be professional. Print your resume on high-grade paper using a quality printer.
- Be accurate. Proofread your resume (and have a friend do the same) for any errors.
- Follow up. Call or send a letter to the employer to restate your interest in the position.
The first thing to do before you start writing your resume is to gather the information.
Consider following categories for gathering information:
1. Work Experience
Review all your work experience, from baby-sitting for the neighbors to planning the marketing budget for a Fortune 500 company. Remember, everything counts, whether it was part-time or full-time employment.
Responsibilities
Work on a brief description of your responsibilities, but donât go into too
much details â just consider your major functions and duties for each position.
For example, if youâre a sales manager applying with a new company, your
prospective employer will be interested in knowing:
- How many people your supervised.
- If you managed a budget and, if so, its size.
- How much revenue you were responsible for.
- The size of your sales territory.
All of this information gives employers and idea of the responsibilities you can handle.
Accomplishments
State your accomplishments in specific terms. What did you do on that job, and
what were the results? Did you increase profits? Did you solve the problem? Did
you exceed a goal? Did you improve product performance? Did you improve
productivity or efficiency?
If you are having trouble identifying specific individual accomplishments, consider department or company-wide projects. Did your group supply the financial statistics that helped the research department determine whether the project would be a GO? Did you serve on the team that evaluated your companyâs current compute system? Perhaps you found upgrading the systems would provide needed services and the company wouldnât have to buy a whole new system. Did your evaluation save the company money?
Also consider any work-related award that might reflect your accomplishments. Did you win an employee achievement award and similar others.
2. Volunteer Experience
You donât have to be paid for your work for it to provide valuable experience. For example, were you the president of the Parent/Teacher Organization or band boosters last year? Did you plan and lead meetings? Did you organize and supervise the annual carnival fundraiser? Did you coordinate 20-some volunteers? Did you secure sponsors to help defray costs? Did your fundraiser see a profit? Sounds like some pretty good resume material.
If you have little or no paid work experience, or if youâve been out of the job market and are preparing to reenter, your volunteer service translates well into work experience and should be included on your resume, along with any of your accomplishments with those organizations. Be sure to write down the name of the organization, your volunteer service dates and your specific duties.
For example, did your campaign
drive for the womenâs symphony unit increase membership? How much? Did you
serve on the committee that designed a community program on developing good
parenting skills?
Then your entry might read:
- Recommended and organized new womenâs symphony unit membership drive, which increase membership by 30%.
- Designed, coordinated and presented Developing Parenting Skills program to fill a community need. Program has evolved into 200 volunteers and nearly 700 participants and earned state and country welfare awards.
Donât discount any contribution you may have made, even if you werenât in a leadership role. Employers want to hire productive people. Your volunteer service will show that you are an active person and enhance your chances of landing in the interview.
3. Education Details
For the most part, the educational listing is fairly brief. Youâll want to include the name and location of the school, date of graduation and your degree or major area of study. Id you didnât graduate, note the years you attended the school and the type of courses you completed. If you are a recent highs school, trade school or college graduate, you may want to list a few of the courses you completed, especially if you have little or not paid or volunteer experience.
Also, if you are short on work experience, play up your school activities and educational accomplishments. You may also want to note special circumstances, such as achieving a high GPA while working or playing a sport. This proves you are a hard worker and take your education seriously, and shows employers youâd be a productive employee.
GPA, Graduating with
Honors
If you have been employed for several years, your high school and college
grades really are insignificant to a prospective employer. After 10 or 20 years
in the work force, your experience and accomplishments should speak for
themselves and prove youâre productive and intelligent.
However, if youâre recently out of school/college and your grades are good, feel free to include them in the educational section. Be sure to include to scale on the GPA was registered. If you graduated with honors, mention it in your degree listing.
Internship and Co-op Work
Definitely include any internship, whether for pay, class credit or volunteer
experience. Many students complete co-op work experience while still in
college, include them here or in experience section.
4. Certification, Licensing and Special Skills/Training
Its important to list any certifications and licenses to show the employer youâre trained for the job, especially if you are in a skilled trade, such as airline mechanic or a dental assistant.
You also might want to mention any on-the-job or special job-related training you have received, such as completing a computer course. However, there is no need to mention professional or personal development seminars, such as those that explain effect team-building techniques or how to enhance your self-esteem.
5. Military Experience
Donât forget to profile your military experience, if you have any. Your special training and accomplishments are valuable, especially if they relate directly to your chosen civilian career. Bu sure to list the following information for each tour of duty:
- Branch
- Rank
- Dates of service
- Duties
- Special skills learned
- Accomplishments (like awards, citations and medals)
6. Memberships and Activities
Here is your chance to list any memberships and activities you have already covered under work experience section of your resume. In addition, if you have several professional and/or social memberships, donât try to include all of them. Just focus on the ones you think would show a benefit to an employer and those that are related to your career. Your activities will show that you are a well-rounded person with interests outside of work. In addition listing a few of your activities reflects your ability to manage a busy schedule.
Your listings in this section should be current and brief. Just include the name of the organization and any leadership positions you hold. Examples:
- Treasurer, Lionâs Club
- President, Board of Directors, ABC Theater
7. Awards and Honours
For the most part, you have probably detailed any work-related awards or volunteer honours as accomplishments in the work experience section of you resume. However, if you have received an award that you think the employer will view as a benefit, list it here. Though remember that employers only take about 30 seconds to review your resume, and may never even get to this section. If the honor is really important, you probably should move it to either work experience or volunteer experience section of your resume where it is more likely to get noticed.

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Chronological Resumes Chronological resumes present information in a timeline approach. Typically, the most recent work or educational experience is listed first, followed by the next most recent. |
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This is the most common type of
resume. It illustrates how you have made progress towards your career
objective through your employment history. |
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Advantages:
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Disadvantages:
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Combination Resumes Combination resumes merge the chronological and functional styles. They present the knowledge, skills and abilities gained from work in a reverse-chronological order. |
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This resume type highlights your skills and experiences. The combination type of resume is best if you:
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Advantages:
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Disadvantages:
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SAMPLES
**American or Canadian, please note that the style of the resume is the same. Don't forget references. You include references on your resume so that the potential employer doesn't have to call you for your references.
Leila Charuth-Bell
15 Carlosa Ave., Ottawa
Ontario, Canada, K5G 0Y9
(613) 825-5876 -- leila@internet.com
BORN:
September 21, 1986, St. John's, Newfoundland, Canada.
EDUCATION:
Public School: Briargreen P.S., Ottawa, 1990 to 1998.
Middle School: Greenbank M.S., Ottawa, 1999 to 2000 (French
immersion).
Secondary School: Sir Robert Borden S.S., Ottawa, 2000 to 2004 (French
immersion).
EXPERIENCE:
Child Care: Have been babysitting children of all ages on a regular
basis since 1999 in both the Ottawa and Montreal areas.
Travel: Have traveled internationally on a regular basis since I was an infant. Since 1998 I have journeyed unescorted each summer to and from India to visit relatives. Regularly travel unescorted by bus on weekends to/from Montreal to visit my Father.
Study
Trip: In February 2003,
participated with two teachers and 15 classmates in an eight-day
"eco-excursion" to the tropical island, Belize.
Business: Since 1999 I have assisted my Father with various aspects of
his business in Montreal, including marketing, bookkeeping, and financial
management activities.
Retail: In 2000 and 2001, I worked as a sales representative for Tommy & Lefebvre Ltd., a local sporting goods and equipment store.
Volunteering: Two years as Camp Counselor for three weeks at Pinecrest Sports Day Camp (Ottawa) working with children from 4-years to 12-years old.
ACHIEVEMENTS:
Public Speaking Award: Briargreen P.S., 1999.
Graduating Class Valedictorian: Briargreen P.S., 1999.
Piano: Grade Four Royal Conservatory, 2000, 2003.
Track and Field: Competed successfully in preliminary meets and
qualified for the Eastern Ontario finals.
Academic Honor Roll: Sir Robert Borden S.S., 2000-01, 2001-02,
2002-03.
INTERESTS:
Long-distance running, playing piano, roller-blading, travelling, creative
writing, reading, viewing films.
LANGUAGES:
English is my first language. Am functional in speaking, reading, and writing
French.
FirstName LastName
6 Pine Street, Arlington, VA 12333
home: 555.555.5555
cell: 566.486.2222
email: phjones@vacapp.com
Education
Arlington High School, Arlington, Virginia
2002 â 2006
Experience
Sales Associate, The Retail Store
June 2005 â Present
⢠Maintain and restock
inventory.
⢠Provide customer service.
⢠Operate computerized cash register system.
Child Care
2002 - Present
⢠Provide child care for
several families after school, weekends and during school vacations.
Achievements
⢠National Honor Society: 2004, 2005, 2006
⢠Academic Honor Roll: 2002 - 2006
Volunteer Experience
⢠Big Brother / Big Sisters
⢠Arlington Literacy Program
⢠Run for Life
Interests / Activities
⢠Member of Arlington High School Tennis Team
⢠Girl Scout
⢠Piano
Computer Skills
⢠Proficient with Microsoft Word, Excel, and PowerPoint, and Internet
PLEASE NOTE:
There are great templates for writing resumes in Google Drive. If you click on start a new DOCUMENT, you can then click in the blue DOCS HOME. From there, you can click on TEMPLATE GALLERY.
9. Lesson Nine: The Cover Letter
1. Write a cover letter to accompany your resumĂŠ.
2. Identify key components of the cover letter.
Writing a cover letter often seems like a particularly daunting task. However, if you take it one step at a time, you'll soon be an expert at writing letters to send with your resume.

- Explain why you are sending a resume.
Don't send a resume without a cover letter.
Don't make the reader guess what you are asking for; be specific: Do you want a summer internship opportunity, or a permanent position at graduation; are you inquiring about future employment possibilities? - Tell specifically how you learned about the
position or the organization â
a flyer posted in your department, a web site, a family friend who works at the
organization. It is appropriate to mention the name of someone who suggested
that you write.
- Convince the reader to look at your resume.
The cover letter will be seen first.
Therefore, it must be very well written and targeted to that employer. - Call attention to elements of your background â education, leadership, experience â that are
relevant to a position you are seeking. Be as specific as possible, using
examples.
- Reflect your attitude, personality, motivation, enthusiasm, and
communication skills.
- Provide or refer to any information specifically
requested in a job
advertisement that might not be covered in your resume, such as availability
date, or reference to an attached writing sample.
Indicate what you will do to follow-up.
In a letter of application â applying for an advertised opening â applicants often say something like "I look forward to hearing from you." However, if you have further contact info (e.g. phone number) and if the employer hasn't said "no phone calls," it's better to take the initiative to follow-up, saying something like, "I will contact you in the next two weeks to see if you require any additional information regarding my qualifications."
In a letter of inquiry â asking about the possibility of an opening â don't assume the employer will contact you. You should say something like, "I will contact you in two weeks to learn more about upcoming employment opportunities with (name of organization)." Then mark your calendar to make the call.
1. Letter of Application: applying for a specific, advertised opening.
Check out this website for sample letter of application
2. Letter of Inquiry: expressing interest in an organization, but you are not certain if there are current openings.
Check out this website for sample letter of inquiry
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Information-seeking letters and follow-up |
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To draft an effective cover letter, you need to indicate that you know something about the employing organization. Sometimes, even with research efforts, you donât have enough information to do this. In such a case it is appropriate to write requesting information |
A cover letter typically accompanies each resumĂŠ you send out. Your cover letter may make the difference between obtaining a job interview and having your resumĂŠ ignored, so, it makes good sense to devote the necessary time and effort to writing effective cover letters.
A cover letter should complement, not duplicate your resumĂŠ. Its purpose is to interpret the data-oriented, factual resume and add a personal touch. A cover letter is often your earliest written contact with a potential employer, creating a critical first impression.
You must take time to plan your cover letter and resume. Prospective employers want information about you to see how you match the their needs.
Take a step back and think before you write. Ask: What can I offer the employer? You need to find the most relevant, specific accomplishments or skills you have to compel the employer to interview you. Your cover letter impress this information on the readerâs so you rise to the top of the list of prospective interviews.
So the first step is to draw up the specific content to use in your cover letter. The better you do this, the better the result and your chances of success.
A cover letter tailors your qualifications to the job on offer. You have the reader's attention for about 20 secondsâso keep it short and to the point. Write it so strongly the employer wants to offer you an interview before reading the details of your resume. The cover letter should work hard for you, covering the essential information and selling you as the best candidate for the post.
Compare these two cover letter examples.
Example of a standard cover letter |
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Example of a professionally written cover letter |
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John
Noakes Dear Sir or Madam: I was interested in the position of Sales Executive advertised in a recent issue of Computer Monthly and wish to be considered for the post. I have attached my resume and would be happy to attend an interview at a mutually convenient time. Yours sincerely,
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John Noakes Sales Executive
advertised in Dear Mr. Johns: Joining Datacomâs Sales Team I would like to join Datacom Office Equipment as your new Sales Executive and bring to your organization my 12 years of experience working on international corporate clients for Bestdata. My training at Bestdata helped me become Regional Sales Representative of the Month four times in two years. After my promotion to North-East Regional Sales Manager, we improved training for sales representatives, revamped our marketing strategy and moved into direct selling on the Internet. Sales increased by 30 per cent in the next year. Many of these ideas apply to Datacom's product range, especially the innovative portable telephones and fax machines you recently launched in the trade press. I'd be happy to discuss these ideas at an interview. Could we arrange an interview in early June when I am in New York? Yours sincerely,
John Noakes Enclosed: Resume |
The standard letter is easy to write, but does nothing to get you an interview. The professionally drafted alternative is harder to write, but well worth it.
The following website was referenced: http://www.writing-cover-letters.com/write-a-professional-letterhead.html
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Cover Letter
Format Guidelines:
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10. Lesson Ten: Job Interviews
1. Identify and use the techniques presented in this lesson to conduct a successful job interview.
by Randall S. Hansen, Ph.D.
Here are the keys to successful job interviewing. Follow these simple rules and you should achieve success in this important phase of job-hunting.
- Do take a practice run to the location where you are having the interview -- or be sure you know exactly where it is and how long it takes to get there.
- Do your research and know the type of job interview you will be encountering. And do prepare and practice for the interview, but don't memorize or over-rehearse your answers.
- Do dress the part for the job, the company, the industry. And do err on the side of conservatism. Dress for success!! NO jeans! NO short skirts or inappropriate tops. NO t-shirts.
- Do plan to arrive about 10 minutes early. Late arrival for a job interview is never excusable. If you are running late, do phone the company.
- Do greet the receptionist or assistant with courtesy and respect. This is where you make your first impression.
- Don't chew gum.
- If presented with a job application, do fill it out neatly, completely, and accurately.
- Do bring extra resumĂŠs to the interview. (Even better, bring your portfolio from this course!.)
- Don't rely on your application or resume to do the selling for you. No matter how qualified you are for the position, you will need to sell yourself to the interviewer.
- Do greet the interviewer(s) by title (Ms., Mr., Dr.) and last name if you are sure of the pronunciation. (If you're not sure, do ask the receptionist about the pronunciation before going into the interview.)
- Do shake hands firmly. Don't have a limp or clammy handshake! Students, this is a particularly important point. Many of you do not have a good handshake. Practice your handshake so that it means something and it is not wimpy!
- Do wait until you are offered a chair before sitting. And do remember body language and posture: sit upright and look alert and interested at all times. Don't fidget or slouch.
- Don't tell jokes during the interview.
- Do make good eye contact with your interviewer(s).
- Do show enthusiasm in the position and the company.
- Don't smoke, even if the interviewer does and offers you a cigarette. And don't smoke beforehand so that you smell like smoke. And do brush your teeth, use mouthwash, or have a breath mint before the interview.
- Do avoid using poor language, slang, and pause words (such as "like," "uh," and "um").
- Don't be soft-spoken. A forceful voice projects confidence.
- Do have a high confidence and energy level, but don't be overly aggressive.
- Don't act as though you would take any job or are desperate for employment.
- Do avoid controversial topics.
- Don't say anything negative about former colleagues, supervisors, or employers.
- Do make sure that your good points come across to the interviewer in a factual, sincere manner.
- Don't ever lie. Answer questions truthfully, frankly and succinctly. And don't over-answer questions.
- Do stress your achievements. And don't offer any negative information about yourself.

- Don't answer questions with a simple "yes" or "no." Explain whenever possible. Describe those things about yourself that showcase your talents, skills, and determination. Give examples.
- Do show off the research you have done on the company and industry when responding to questions.
- Don't bring up or discuss personal issues or family problems.
- Do remember that the interview is also an important time for you to evaluate the interviewer and the company she represents.
- Don't respond to an unexpected question with an extended pause or by saying something like, "boy, that's a good question." And do repeat the question out loud or ask for the question to be repeated to give you a little more time to think about an answer. Also, a short pause before responding is okay.
- Do always conduct yourself as if you are determined to get the job you are discussing. Never close the door on an opportunity until you are sure about it.
- Don't answer cell phone calls during the interview, and do turn off (or set to silent ring) your cell phone and/or pager.
- Do show what you can do for the company rather than what the company can do for you.
- Don't inquire about your pay, vacations, bonuses, or other benefits until after you've received an offer. Be prepared for a question about your salary requirements, but do try and delay salary talk until you have an offer.
- Do ask intelligent questions about the job, company, or industry. Don't ever not ask any questions -- it shows a lack of interest.
- Do close the interview by telling the interviewer(s) that you want the job and asking about the next step in the process. (Some experts even say you should close the interview by asking for the job.)
- Do try and get business cards from each person you interviewed with -- or at least the correct spelling of their first and last names. And don't make assumptions about simple names -- was it Jon or John -- get the spelling.
- Do immediately take down notes after the interview concludes so you don't forget crucial details.
- Do write thank you letters or telephone a thank you within 24 hours to each person who interviewed you.
- Do follow up with an inquiry within 24-48 hours if you have not heard from the employer.

11. Assignment
For this project you are going to create a portfolio that you can use and update during the first part of your career beyond high school. The first thing you need to do is develop an email address that is now career appropriate. An email address like "Pookiebear101@hotmail.com" is not going to get you a job. A potential employer will be turned off by a cutesy email address. Now is the time to create an email address that is professional such as "firstname.lastname@gmail.com. It's a very good idea to have a gmail address for future use.
Once you have created an email address, you will need to work on your resume and cover letter. Make sure to include references on your resume and ask your reference if you can use their name. You do not have to include real names and email addresses etc for this assignment, but you will want to include them in your portfolio that you give to potential employers.
You can upload your portfolio in Word, Pdf, or Powerpoint. If you prefer to use Google Slides, Prezi or myBlueprint, please upload a word document with the link to your portfolio. Please ensure that it is made public, or that you have given me permission to view it (jcholach@rvschools.ab.ca).
You must include twelve items from the list below. Note that the first items are mandatory.
ResumĂŠ which MUST include references
Cover Letter
Goals for the future
Updated report card
Two well done school assignments
Driver's license
First aid or other types of certificates
Artwork
Photographic artwork
Creative piece of writing
Awards
Club memberships
Letter of introduction
Statement of how you worked well in a team situation
Reference letters
Post-secondary acceptance letters
12. Conclusion
The purpose of unit two was to explore the world of work. You looked at career trends, work place safety and work place law. By the end of the unit you also have a resume and a generic cover letter.