Self-Quiz Sample

1. Do you devote time and thought to building and maintaining relationships?
2. Do you consider your surroundings and the consequences when you express negative emotions? Do you exert self-control? If so, how?
3. Do you prioritize your values and beliefs? How do you demonstrate this in your daily life?
4. Are you content with your life right now? Are you content with the direction in which you see yourself heading?
5. Are you receiving an adequate amount of sleep so that your mind is clear and ready to take on the day’s endeavours?
6. Are you conscious about your health and aware of the symptoms of common diseases?
7. Do you devote time and interest to increasing your intellectual knowledge?
8. Are you able to empathize with others while listening to their opinions?
9. Do you seek assistance and support emotionally when you need to?
10. Do you feel like you are part of a group or community? Are you able to communicate with different personalities in that group?