Course Overview

Keep moving! Develop the knowledge, skills, and attitudes necessary to lead an active, healthy lifestyle. In this course, you’ll participate in 80 hours of activity from all five dimensions of the PE curriculum: Alternative Environments, Dance, Games, Flexibility Development, and Individual Activities.

Note: ADLC’s Physical Education course may not be suitable for all students. Physical Education offered from a distance may have associated costs depending on the activities a student chooses and/or the student’s accessibility to approved supervisors. Current involvement in an activity/sport, which has an instructor or coach who is certified, will increase course success and minimize/eliminate extra costs. Examples of certified instructors and coaches are: Personal Trainers, NCCP certified coaches, fitness class leaders or dance instructors. Contact the lead teacher for guidance if you have questions or concerns regarding our Physical Education program.

Supervision by a person over the age of 18 is required for all activity hours earned. The vast majority of hours must be instructed by a supervisor certified for the chosen activity.

You will also be required to obtain certification in Heart Saver CPR (Cardiopulmonary Resuscitation), and we recommend that you purchase accident insurance.