Course Overview

Keep moving! Develop the knowledge, skills, and attitudes necessary to lead an active, healthy lifestyle. In this course, youโ€™ll participate in 80 hours of activity from all five dimensions of the PE curriculum: Alternative Environments, Dance, Games, Flexibility Development, and Individual Activities.

Note: ADLCโ€™s Physical Education course may not be suitable for all students. Physical Education offered from a distance may have associated costs depending on the activities a student chooses and/or the studentโ€™s accessibility to approved supervisors. Current involvement in an activity/sport, which has an instructor or coach who is certified, will increase course success and minimize/eliminate extra costs. Examples of certified instructors and coaches are: Personal Trainers, NCCP certified coaches, fitness class leaders or dance instructors. Contact the lead teacher for guidance if you have questions or concerns regarding our Physical Education program.

Supervision by a person over the age of 18 is required for all activity hours earned. The vast majority of hours must be instructed by a supervisor certified for the chosen activity.

You will also be required to obtain certification in Heart Saver CPR (Cardiopulmonary Resuscitation), and we recommend that you purchase accident insurance.