Theme Review

In Theme 4, you learned:

• about nutrition
• about the nutrients your body needs
• how to improve the way your body functions by making good diet choices
• how diets influence body functions
• why people choose a particular diet
• how to spot a fad diet
• to analyze your own diet
• about the traditional foods of Indigenous peoples
• to recognize how diet habits have impacted Indigenous cultures
• how your body keeps things in balance
• about the diet and lifestyle choices that may affect this balance
• about some diseases that are common to teenagers
• about problems that might develop with food and exercise
• about technologies that are used to correct or improve imbalance in the body