Alberta Health Services


Sometimes inner strength is not quite enough for what someone is facing and they must look to external resources. Knowing what is available in your community is a critical first step in reaching beyond personal resources and utilizing something outside of your own cache.

To help narrow down community resources, take a look at this Alberta Health Services (AHS) zones map to determine which zone you live in.

Once you have determined which zone you are in, you can easily find community resources available in your area by going to this AHS website and choosing which zone you live in. Under the “Find Healthcare” heading, choose ‘Programs & Services’. Once there, the service type would be ‘mental health and wellness’ and you can fill in the rest of the information as it pertains to you. Alberta Health Services will provide you with mental health services available within your community (or close to you, depending on what range you set). This tool will give you a great idea on where to start looking in your community for external guidance.

Also check out the AHS children and youth addiction and mental health website! You will find links for more specialized mental illnesses and life events.

If you want information about mental health or addiction services in your community, you can call 811.