Information


  • This lesson is designed to take approximately 4 hours.
  • You have the following tasks and assignments to complete in this lesson:
    • Read all Lesson 1 content, including videos, supplementary links, etc.
    • Lesson 1 Journal


Lesson Outcomes

  • Summarize community resources available
    • to assess resiliency and help individuals with stress and crisis management
    • for people living with mental health conditions
    • for family and friends of people living with mental health conditions