Lesson One - Resiliency and Community Resources
Completion requirements
Other Community Resources
The Government of Canada has listed a number of resources that are available to all Canadians depending on what exactly is needed. These programs are nation-wide, so they can be accessed through the internet or by phone, but usually not in person. For in-person programs, refer back to the AHS program and services search. Here is a list of resources from the Government of Canada for you to check out:
- Preventing Suicide: Warning Signs and Getting Help
- Bullying: Services and Information
- Violence and Abuse: Services and Information
- Mental Health and Wellness in First Nations and Inuit Communities
- Mental Health Services for Canadian Armed Forces Members and Families
Remember, there are some indicators to watch for in yourself and in others for when to access external resources. Here are some of the indicators:
- You are not feeling like yourself
- You are or have recently experienced a crisis
- You are hurting emotionally
- You have thoughts of suicide
- You know of someone that meets any of the above criteria
The following are comprehensive listings of resources available to youth. Make sure that you check out at least one of the areas so that you know what is available by clicking on the buttons below.