Information


  • This lesson is designed to take approximately 3 hours.
  • You have the following tasks and assignments to complete in this lesson:
    • Read all Lesson 1 content, including videos, supplementary links, etc.
    • Lesson 1 Journal


Lesson Outcomes

  • Evaluate the concept of resiliency as an adaptive coping skill and describe:
    • factors that help promote resiliency in the face of stress and adversity
    • risk factors that inhibit resilient responses to stress
  • Describe common maladaptive reactions to stress and crises, including the use of addictive substances