Exercise - Guidelines
Completion requirements
UNIT 2
EXERCISE
The Canadian Society for Exercise Physiology provides the following guidelines for youth aged 12 — 17 around daily physical activity.
NOTES: UNIT 2, GUIDELINESAre you meeting the minimum guidelines set out in this document? If not, can you think of ways that you can incorporate more exercise into your day? Add your response to the Unit 2 Notes document saved in your notebook folder. |