Exercise - Benefits of Exercise
Completion requirements
UNIT 2
EXERCISE
The following video outlines the many benefits to being physically active. Although this video is geared toward joining a health club, you can get these benefits from all types of exercise.
NOTES: UNIT 2, BENEFITS OF EXERCISEWere any of the benefits surprising to you? Discuss. Add your response to the Unit 2 Notes document saved in your notebook folder. |