Course Overview

 Sports Nutrition (REC 2010) is composed of four sections.  Students must complete four assignments, one quiz, and one final project.  A forum activity is to be completed at the beginning of the course.

  • Forum Activity: Misleading Advertisements

Section 1: General Nutrition

  • Section 1 quiz

Section 2: Hydration/Supplements

  • Assignment 1 Hydration Log
  • Assignment 2 Supplements Discussions

Section 3: Nutrition for Activity

  • Assignment 3 Meal Plan

Section 4: Planning for Nutrition