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Nutrition for Recreation Activities & Sport [1 cr] - AB Ed copy 1: All participants

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Section 1 ~ General Nutrition Principles

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Quiz Section 1: Quiz

Section 2 ~ Hydration/Supplements

Assignment Assignment #1: Hydration Log
Forum Choice #1: Research a Supplement
Forum Choice #2: Video Response
Assignment Assignment 2: Declaration of completion of Supplement Research or Video Response

Section 3 ~ Nutrition for Activity

Assignment Assignment #3: Meal Planning

Section 4 ~ Planning for Nutrition

Assignment Assignment #4: Shopping Trip
Assignment Final Project: Declaration of Completion